Mahamevnawa Meditation Monastery FL

Sunshine Meditation Center is a branch of Mahamevnawa Meditation Monastery in Sri Lanka. SMC works as Mahamevnawa Meditation Monastery Florida (MMMF).


Sabbapāpassa akaraṇaṃ – Kusalassa upasampadā
Sacitta‧pariyodapanaṃ – Etaṃ Buddhāna’sāsanaṃ.

Abstaining from all evil, Doing what is good,Cleansing one’s mind, This is the teaching of all the Buddhas.

Khantī paramaṃ tapo titikkhā – Nibbānaṃ paramaṃ vadanti Buddhā
Na hi pabbajito parūpaghātī – Samaṇo hoti paraṃ viheṭhayanto.

Patience is the highest practice, Nibbāna is supreme, say the Buddhas,
A mendicant does not harm others, A recluse oppresses no one.

Anūpavādo anūpaghāto – Pātimokkhe ca saṃvaro
Mattaññutā ca bhattasmiṃ – Pantañ ca sayanāsanaṃ
Adhicitte ca āyogo – Etaṃ Buddhāna’sāsanaṃ.

Not insulting, not harming, Restrained according to the moral code, Moderating in food, Dwelling in solitude, Engaging in higher mental development.

Sunday Meditation and Sutta Study.

This meditation class is suitable for beginners as well as people with experience. We will give simple instructions that anyone can follow. There will be guided and silent meditation as well as a discussion about the teachings of the Buddha.

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Saturday Bodhi Puja.

Our teacher, the Blessed one, Arahant, Fully Awakened One, attained his full Enlightenment at the river Neranjara while he was seated meditating under the Bodhi tree (ficus religiosa) which provided him with blissful shade from the sun, helping him to attain victory over the defilements of his mind. Let’s gratefully recollect this wonderful moment.

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Uposatha day Meditation Program. (In Sinhala)

Sinhala Dhamma and Meditation programs will be held every third Saturday of the month for anyone interested in practicing meditation and learning the teachings of the Buddha in Sinhala language.

The program includes observance of the eight precepts, dhamma sermons, meditation, dhamma discussions, Buddha Vandana and various meritorious activities throughout the day.

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